We are all unique and one diet plan does not suite everyone Blood Type is more than what foods are benificial or detrimental to us.

It gives us insight into how we process stress and what actions we can take to relieve stress.

Blood Type determines our genetic predisposition to diseases and how eliminating certain foods and de-stressing can make significant improvements to conditions.

Different sports and training suite different types .

Blood type affects our moods, personalities and relationships with our souse and children.

It also gives us information about what supplements: vitamins, herbs, etc could support us to better health .

Embracing our blood type helps us look after our own health and enjoy a more productive and healthy future .