Join Yolande du Toit and Lisa Armstrong for a powerful experience of diving into those stuck emotions- right down to a cellular level and then releasing it in your own way. The breath work is a phenomenal tool for integrating the work you have done and opening up space for the healing to happen. Yolande will be facilitating the inner journey process and Lisa Armstrong- a very experienced breath work facilitator and fellow QHHT practitioner- will be guiding you through the breathwork process.

This workshop consists of 2 phases…

1. The internal journey work is about becoming curious about the cause of the patterns & behaviours that keep you stuck. Releasing the underlying emotions and trauma from your subconscious and your body in a super-gentle way and then connecting with that Higher part of yourself – your Soul-Self – to provide healing and guidance. Yolande du Toit is an experienced QHHT & Energy Healing practitioner and is qualified in various healing modalities.

2. The neuro-dynamic breathwork is a tool for integrating the emotional release done, and resetting the nervous system to adapt to the “new” pattern that you have created. There are many more benefits to the breathwork, such as balancing the pH of your cells, balancing the hemispheres of your brain, connecting you to higher consciousness, cardio-vascular health benefits, relief of stress and anxiety, focus, relaxation, increased energy, etc. Lisa Armstrong is a qualified & experienced breathwork facilitator, also qualified in QHHT, Psych-K and various other healing modalities.

Feel free to connect & ask more direct questions if you need more info

Blessings 🦋