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Mamma Quilla Working with your Menstrual Cycle – Chantelle

1 April, 2023 @ 9:00 am - 1:30 pm


Mama Quilla was started by Chantelle to share the knowledge she has discovered, which helped her gain a better understanding of menstruation and the challenges that come with it

Her hope is to change the archaic taboos surrounding our menstrual cycle, along with all the negative connotations attached to it.

Our menstrual cycle is a gift that can enhance our lives.

This is an empowering workshop with the aim of shifting belief systems around girl’s menstruation. Giving participants the tools and fresh ideas that may enhance a positive attitude towards their monthly cycles and how to work with it.

The workshop entails the following:

▪️Discover the intelligence of the physical body

▪️Delve into the sacred and ancient knowledge that makes our menstrual cycle our superpower

▪️Participate in a meditation and celebrates the beauty of this process

▪️Create some art that represents the experience

The participants will also explore different menstrual products available with a chance to see these firsthand and to discuss how to use them properly.

There will also be an opportunity to order menstrual packs and products after the workshop.



1 April, 2023
9:00 am - 1:30 pm




Chantelle Nash