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EVENTS
House @9

Events

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The House@9 is home to a team of #health & #wellness practitioners, therapists & teachers - creating a space of #healing, #connection & #wellbeing.

Join @counsellingwithkellyria on the 5th May for a Join @counsellingwithkellyria on the 5th May for an hour of deep reconnecting and grounding. Take away practices that can enhance your presence in the day to day 🌿WhatsApp Kelly on 083 231 6612 to book. Spots limited 🙏#mindfulness #mindfulwellness #grounding #presence #wellnessinthemidlands
📢 Whoop!! Tickets for Anjali 2026 are now availabl 📢 Whoop!! Tickets for Anjali 2026 are now available!! 📢Early Bird ticket sales end 5th May - get yours now!🩷💛💚🩵💜🤍WE CAN’T WAIT!#anjaliyogafestival
Welcome Thavakumari from @artofliving_sa (Sri Sri Welcome Thavakumari from @artofliving_sa (Sri Sri School of Yoga, Bengaluru, India) 🙏
We welcome a new class to our schedule. Thavakumar We welcome a new class to our schedule. Thavakumari from @artofliving_sa 🧘‍♂️Join the powerful early morning Yoga & Meditation classes on Wednesdays and Sundays at 6am 🙏
Join Hermine for a day of creative learning 🎨🫟🖌️ Join Hermine for a day of creative learning 🎨🫟🖌️Contact her to book 🙏
✨*Yoga Workshop* ✨🧘Yoga is an inherently interoc ✨*Yoga Workshop* ✨🧘Yoga is an inherently interoceptive practice. It helps us develop our sense of ourselves from within.This class will focus on that tuning in, to ask how the practice feels on the inside, more so than what it looks like from the outside. This way we can adjust our practice to suit our individual mindbody needs.🌿 Book now with Micah @micahkhanye 🌿
You’re warmly invited to a Feminine Flow Yoga Morn You’re warmly invited to a Feminine Flow Yoga Morning Retreat ✨A gentle, nourishing morning to slow down, reconnect with your body, and come back to your natural rhythm.We’ll move through soft yoga, a womb healing meditation, journaling, sound healing, and enjoy some nourishing snacks together 💗🌿 25 April 2026 ⏰ 09:00 - 12:00 📍 House at 9, 9 Drew Avenue Howick R450ppThis morning retreat is for all women in all phases of life🌹Spaces are limited – message me to book your spot. Payments due and bookings close by 23rd April 💫Gabriella 071 364 7983 @wellness_within_za
In our Yin practice this Wednesday, long, quiet ho In our Yin practice this Wednesday, long, quiet holds invite us back to our original rhythm, allowing the body to soften and the nervous system to settle.🗓️ Wednesday: 8:30 - 10:00 am 📍 House at 9, 9 Drew Avenue, Howick 🧘‍♀️ All levels welcome 📲 Pls respond with a thumbs-up.R100/sessionPlease bring a blanket and pillow for comfort🤗Yoga Love, Yolande 🦋 @yolandelouwdt
A lovely new class is welcomed into The House@9 sp A lovely new class is welcomed into The House@9 space 🙏Getting up early for such things can be challenging but the reward is so much greater 🌿#srisriyoga #theartofliving
Join Gabriella @wellness_within_za on Wednesday ev Join Gabriella @wellness_within_za on Wednesday evening for yoga at 17:30 - 18:30🧘‍♀️This week’s class is an invitation to slow down and feel the subtle energy moving through your body.Through gentle flow, breathwork, and simple energy practices, we’ll explore how prana flows, where it gets stuck, and how to guide it with awareness and intention. We will end the practice with a healing and relaxing mini sound bath✨️Expect a deeply nourishing practice that leaves you feeling grounded, open, and calm.🧘‍♀️ All levels welcome 💫 A beautiful reset for body, mind, and energyR90pp, booking essential so please message me if you would like to join 🤍
A gentle space to slow down, breathe, and reconnec A gentle space to slow down, breathe, and reconnect with your body.Somatic meditation supports your nervous system to settle, allowing stored tension and emotion to process in a calm and contained way.Join us this Thursday.🌿 Thursday | 17:30 📍 Garden Studio – The House @ 9Bring a pillow. Cost: R100RSVP with Debbie 082 853 0524
Yin Yoga..🗓️ Monday: 5:30 - 7:00 pm 🗓️ Wednesd Yin Yoga..🗓️ Monday: 5:30 - 7:00 pm 🗓️ Wednesday: 8:30 - 10:00 am 📍House at 9, 9 Drew Avenue, Howick 🧘‍♀️ All levels welcome 📲 Pls respond with a thumbs-up.R100/sessionPlease bring a blanket and pillow for comfort🤗Yoga Love, Yolande 🦋 @yolandelouwdt
🌿 LATEST PRACTITIONERS LIST 🌿 🌿 LATEST PRACTITIONERS LIST 🌿
🌿Private Yoga Nidra Session — 60 minutesSlow dow 🌿Private Yoga Nidra Session — 60 minutesSlow down, soften, and return to deep rest.This private 60-minute session begins with a gentle, grounding yoga practice to release tension from the body and settle the nervous system. From there, you’ll be guided into a deeply restorative 20–30 minute Yoga Nidra meditation, allowing the body and mind to fully relax.This private session is a beautiful way to pause, reset, and nourish your whole being.Perfect for anyone feeling overwhelmed, fatigued, or simply needing space to rest and reconnect.Individual or small group bookings available - R250pp (small discount applied for groups of 3-5)✨️Message Gabriella to book 071 364 7983
What if nothing is “wrong”… your body just hasn’t What if nothing is “wrong”… your body just hasn’t had space to process?Somatic meditation allows that space.🌿 Thursday | 17:30 📍 Garden Studio – The House @ 9Bring a pillow. Cost: R100RSVP with Debbie @debdandelion 082 853 0524
*21 March 2026**Autumn Equinox Yin & Soundbath* *21 March 2026**Autumn Equinox Yin & Soundbath* A Seasonal BlessingAs the wheel of the year turns and day and night rest in sacred balance, we gather in quiet ceremony.You are warmly invited to a *2 hour Yin Yoga and Sound Ceremony* a gentle ritual of stillness, breath, and deep listening.A time just for you, to soften into the body, to honour the changing season, and to receive the quiet wisdom that emerges in silence.Through long-held postures and mindful presence, we pause… balancing light and dark, effort and ease, and creating space to hold all.🍂 A space to reflect. 🍂 A space to release. 🍂 A blessing for the season ahead.📅 Saturday, 21 March 🕣 10:00am 📍House at 9, 9 Drew Avenue, Howick - Garden Studio 🧘‍♀️ All levels welcome 📲 WhatsApp 0727729766 to bookR150 ppPlease bring a blanket and pillow for warmth & comfort🤗Equinox blessings, Yolande 🦋
Benefits of Somatic Meditation • Helps calm and re Benefits of Somatic Meditation • Helps calm and regulate the nervous system • Supports emotional processing and release • Improves connection between body and mind • Reduces stress and mental overwhelm • Encourages a deeper sense of presence and grounding Join us this Thursday for a gentle somatic meditation practice. 🌿 Thursday | 17:30 📍 Garden Studio – The House @ 9 Bring a pillow so you can sit comfortably during the practice. Cost: R100 RSVP with Debbie 082 853 0524
A weekend/holiday activity for your kids! 🤗This A weekend/holiday activity for your kids! 🤗This class is going to be fun and dynamic, with rest and relaxation too. For kids who have never done yoga, or know something of it already. Open to ages 6-12.If there’s enough interest, I may run these more frequently 😁With love, Micah (@micahkhanye) 💚
Instagram post 17850821469641153 Instagram post 17850821469641153
Please join us for Group TRE Session 🌿Saturday 1 Please join us for Group TRE Session 🌿Saturday 14th March 9.30-10.30a.m House @9, Drew Ave. (in the Garden Studio) R100.Please rsvp Susan 0828079451 ❤️🌹🙌🏻
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